HEAL • THY • HABITS

Revolutionizing Wellness for Women of Color

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Meet the Founders

Joslyn Reese & Brittney Rae Reese

FIT & NU® was founded by sisters Joslyn and Brittney Rae Reese in March of 2015, just two years after embarking on a life-changing backpacking trip through Central America. While traveling, the sisters embarked on individual pursuits to create healthy habits.

We're on a Mission

Our mission is to ignite a revolutionary health and wellness movement among women of color, empowering them to overcome limiting beliefs and embrace holistic well-being while proactively reducing the risk of preventable chronic diseases through accessible resources and culturally sensitive solutions.

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FITness Classes

HIIT Body FIT
High Intensity Interval Training
Service Information
40 min
Get Loose
Stretch & Recovery
Service Information
30 min
Band Camp
Resistance Training
Service Information
40 min

Join the Challenge!

The Body Boss Up Challenge

Now is the time to control and own your health and well-being. This 28-day challenge is about making bossy decisions that support your physical, mental, and emotional health.

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