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HEAL  THY HABITS

Revolutionizing Wellness for Women of Color

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Meet Your Coaches

Joslyn Reese & Brittney Rae Reese

FIT & NU® was founded by sisters Joslyn and Brittney Rae Reese in March of 2015, just two years after embarking on a life-changing backpacking trip through Central America. While traveling, the sisters embarked on individual pursuits to create healthy habits.

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We're on a Mission

We are an online health and wellness club dedicated to helping women of color escape the cycle of dieting and overcome the limiting beliefs and unhealthy habits unique to us. We do this by providing culturally-responsive FITness, NUtrition, and disease prevention programs, challenges, and resources that focus on creating sustainable change for a lifetime.

Our hope is that the FIT & NU YOU will be empowered to influence your families and communities to live well

FITness Classes