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Your anytime, anywhere fitness fix! With a wide variety of workouts, including heart-pumping HIIT, energizing dance cardio, strength training, core exercises, guided meditation, and restorative stretching, our extensive on-demand fitness resources cater to beginners and fitness enthusiasts alike. Join now and reimagine home workouts!

FIT Club On-Demand

Band Camp
Band Camp

Camp is in session! Band Camp is a 40-minute strength training class dedicated to toning and building muscles using a resistance band. Resistance training helps increase muscle strength and endurance, joint stability, and metabolic training; it is also a safe weight-training option, especially for beginners. 

Band Camp

Band Camp - Butt, Belly, & Back | September 6, 2024

Band Camp - Dynamic Upper Body | August 29, 2024

Band Camp - Total Body Mobility | August 8, 2024

HIIT Body FIT
HIIT Bod FIT

Fulfill the "FIT Formula" in one 20-40-minute class. HIIT Body FIT combines high-intensity interval training (HIIT), strength training, core exercises, stretches, and a 5-minute guided meditation to cool you down and take you out of "fight or flight mode."  

HIIT

HIIT Body FIT - Total Body | August 27, 2024

HIIT Body FIT - Total Body | August 6, 2024

HIIT Body FIT - Lower Body | July 16, 2024

Get Loose
Get Loose

Get Loose is a restorative stretching class for all levels designed to increase joint mobility and range of motion, improve posture and limb circulation, and relieve muscle and back pain.
 

Get Loose

Get Loose - Stretch & Recovery | August 27, 2024

Get Loose - Stretch & Recovery | August 20, 2024

Get Loose - Stretch & Recovery | July 18, 2024

DanceFIT
DanceFIT

DanceFit is a fun and energetic cardio class that combines dance and fitness moves to improve cardiovascular health, endurance, and calorie burn.
 

DanceFIT

DanceFIT | GRL PWR

DanceFIT | Vibe Check

DanceFIT | Havana Heights

Mindfulness

Our library includes guided affirmation meditations to help you find peace and calm amidst your busy life.
Created by Wellness Partner Antonia Rashida

 

Mindfulness
Mindfulness

Get access today!

Start your journey wherever you are on your own time with our All Access On-Demand subscription, which includes unlimited access to our on-demand workouts and nutrition education via

FIT Club On-Demand & NU Club On-Demand.

All Access

$119

119

Every year

Annual Membership

Valid until canceled
7 day free trial

All Access On-Demand
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