🗓️ Save the Date: The Boss Up Begins July 21st!
%20(5)_edited.png)
%20(3).png)
From Burnout to Boss Mode
%20(6)_edited.png)
%20(3).png)
Where health, purpose & peace take the lead
The Body Boss Up
6-Week Summer
Challenge
This program is your reset. Your reminder. Your reclaiming.
The Body Boss Up is a wellness experience designed to help you trade burnout for balance through expert coaching in FITness, NUtrition, and mindset. It’s about getting strong in your body, clear in your purpose, and grounded in your peace — one intentional step at a time.
DO IT
* Spots are Limited
01
For Your
HEALTH
02
For Your
PURPOSE
03
For Your
PEACE
THIS IS FOR THE WOMAN WHO IS
Doing the most — for work, for family, for everybody but you are...
-
Over the grind and under-nourished
-
Craving structure, support, and space to breathe
-
Ready to feel strong, focused, and back in control
-
Done with quick fixes and ready for real results
WHAT YOU'LL GET
%20(3).png)
-
Weekly In-Person Group Workouts
-
for strength, mobility, and confidence (virtual & in person)
-
-
Mat Pilates Every Monday
-
for balance, core, and restoration (low-impact)
-
-
NUtrition Coaching & Habit Support
-
to fuel your goals and create sustainable routines
-
-
Behavior Change & Mindset Coaching
-
to help you stay consistent and shift self-sabotaging patterns
-
-
FIT & NU® App Access
-
for workouts, meals, connecting, & tracking daily Boss Moves
-
-
A Powerful Community of Boss Women
-
showing up, growing strong, and thriving together
-
Non-Member Rate
The Body Boss Up 6-Week Summer Challenge
399
Valid for 6 weeks
Weekly FITness Training
NUtrition Coaching & Tools
Access to Pilates Pop-Ups
Mindset Coaching
Access to the FIT &NU® app
A Powerful Community of Boss Women
Only $299 for FIT & NU® Members
That’s less than $50/week for full-body transformation!
(Check your email for the promo code)
Event Title
Event Time
Event Date
Change the event description to include your own content. Adjust the settings to customize the style.
July 2025
MON
TUE
WED
THU
FRI
SAT
SUN
*Tentative schedule. Subject to change.
🗓️ Save the Date: The Boss Up Begins July 21st!
FIT & NU® POP-UP LOCATION
This summer, we’re hosting live workouts and wellness experiences at our pop-up home inside Dance With Joy Studio—a bright, welcoming, Black woman-owned space in the heart of southeast Denver.
JOIN THE FIT & NU® FAMILY
Discover the strength of our community and embark on a transformative journey towards holistic well-being.
Stay connected with our wellness community—right from your phone. Track your progress, access workouts, chat with coaches, and get inspired. Download the FIT & NU app and take control of your wellness journey.
_edited.png)