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Habit Therapy: The Science of Stress & How to Manage Emotional Eating

Name: Habit Therapy: The Science of Stress & How to Manage Emotional Eating
Start: 2024-11-20T12:00:00-07:00
End: 2024-11-20T13:00:00-07:00
Location: Zoom

Wed, Nov 20

Zoom

Engage in a dynamic assessment of your fitness level, discovering strengths and areas for improvement, while mastering goal-setting, progress tracking, and tailored workout strategies to prevent injuries and optimize results.

Registration is closed

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