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Join date: Mar 18, 2023
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Salad ChampionCompletion of the 7 day salad cleanse challenge
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Jan 1, 2026 ∙ 3 min
Life Simplified: Peeling Back the Hustle Mentality
Letting go of “go hard or go home” and choosing the soft life.
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Oct 16, 2025 ∙ 5 min
Tired, Wired, and Stuck? Your Stress Hormones Might Be to Blame
Tired, Wired, and Stuck? Your Stress Hormones Might Be to Blame
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May 2, 2025 ∙ 2 min
Cardio Hip Hop Blast Dance Party: Celebrating 10 Years!
At FIT & NU®, celebrating 10 years isn't just about looking back — it's about honoring every woman of color who chose movement as an act of self-love. This month’s Cardio Hip Hop Blast invites you to move for joy, not perfection.
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Brittney Rae Reese
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