plantbased | FIT & NU

Jul 163 min read

Nature's Candy: How Fruits Can Elevate Your Health

One of the simplest yet most powerful steps we can take toward better health is incorporating a variety of fruits into our eating styles.

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Jul 73 min read

Hearty Jackfruit Curry with Potatoes and Green Veggies

Jackfruit Curry and Potatoes, a flavorful and delicious recipe made with a fruit with a pulled pork-like texture.

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Mar 82 min read

Strawberry Coconut Protein Smoothie - A Post-Workout Treat!

This smoothie is not only delicious but also packed with nutrients. It's a perfect way to start your day or recharge after a workout.

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Sep 11, 20233 min read

Blueberry High-Protein Popsicles - A Healthy and Delicious Treat

If you're looking for a guilt-free and delicious way to beat the summer heat or just want an ice-cold treat that's high protein and ready...

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