It's like a destination trip with each sip! Our Strawberry Coconut Protein Smoothie is a luscious blend of frozen strawberries, creamy coconut milk, and plant-based protein powder, infused with honey, vanilla extract, and ground flaxseed. This smoothie is not only delicious but also packed with nutrients. It's a perfect way to start your day or recharge after a workout. Let's go!
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Equipment You'll Need:
High-Speed Blender:Â Essential for blending the frozen strawberries, coconut milk, protein powder, honey (or date), vanilla extract, and ground flaxseed into a smooth and creamy consistency.
Measuring Spoons:Â For precise measurements of honey, vanilla extract, and ground flaxseed.
Measuring Cup:Â To accurately measure the coconut milk.
Glass or Serving Cup:Â For pouring and serving the finished Strawberry Coconut Protein Smoothie.
Nutrition Information (per serving): Serves 1
Calories: 273
Protein: 28g
Fats: 6g
Carbs: 24g
Fiber: 4g
This one makes a great post-workout meal. Try it out and share! For more smoothies recipes, Members can check out this month's Full Recipe Pack.
Your Protein Smoothie Ingredients - Serves 1
5.8 oz. (165g) frozen strawberries
8 fl oz. (240ml) coconut milk, carton
1 oz. (30g) vanilla plant-based protein powder
2 tsp. honey or 1 date
1 tsp. vanilla extract
1 tsp. ground flaxseed
Instructions:
Step 1: Blend the Ingredients
Place all the ingredients into a high-speed blender.
Blend until smooth and creamy, ensuring all ingredients are well incorporated.
Step 2: Serve and Enjoy
Pour the smoothie into a glass.
Serve immediately and enjoy the refreshing taste of Strawberry Coconut Protein Smoothie.
Now it's your turn!
Treat yo'self to the tropical goodness of our Strawberry Coconut Protein Smoothie - a refreshing and nutritious delight that's quick and easy to prepare. With the vibrant flavors of strawberries and coconut milk, combined with the richness of plant-based protein powder and the goodness of honey and flaxseed, this smoothie is a true tropical escape in every sip. Try it out, share your thoughts in the comments, and tag us on social media @fitandnu with your creations. For more flavorful recipes, stay tuned and explore our related posts.
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